Lehigh University Athletics
2025-2026 Men's Track and Field Roster
Joseph Nowakowski
- Position:
- Throws
- Class:
- Senior
- Hometown:
- Palatine, Ill.
- High School:
- William Fremd
- Major:
- Philosophy
2026 INDOORS: Competed in eight meets for the Mountain Hawks… won the shot put (16.08m) and placed ninth in the weight throw (13.77m) at Fast Times Before Finals… was the runner up in the shot put (16.21m) and place 11th in the weight throw (11.73m) at the Penn Select… placed eighth in the shot put (16.55m) and ninth in the weight throw (14.13m) at the Quaker Invite… placed seventh in the shot put (15.89m) at the Dr. Sander Scorcher… set personal bests to win the shot put (16.75m) and place third in the weight throw (15.43m) in Lehigh’s win over Lafayette… placed fifth in the shot put (15.93m) at the David Hemery Valentine Invitational… placed fifth in the weight throw (14.88m) and sixth in the shot put (16.40m) at the Philadelphia Metro… placed sixth in the shot put (16.57m) and 17th in the weight throw (15.15m) at the Patriot League Championships… named to the Patriot League All-Academic Team.
2025 OUTDOORS: Threw at seven meets for the Mountain Hawks… placed seventh in the shot put (15.29m) and 11th in the hammer throw (42.55m) at the Keystone State Challenge… won the shot put (15.30m) in lehigh’s win over Lafayette… won the shot put (15.81m) at the Covert Classic… placed ninth in the shot put (15.94m) at the Patriot League Championships… placed fifth in the shot put (15.81m) at the Princeton Elite Invitational.
2025 INDOORS: At Fast Times Before Finals, Nowakowski set his PR in Weight Throw (13.06m) and won 2nd in Shot Put (15.23m)... at the Patriot LEague Indoor TxF Championships, Nowakowski won 3rrd in Shot Put (15.94m)...
2024 OUTDOORS: At the West Point Army Open, Nowakowski set his PR in Discus Throw with 35.37m… at the Fred Harvey Invitational, Nowakowski placed 2nd in Shot Put (14.92)... at the Lafayette vs Lehigh Dual, Nowakowski won 1st in Shot Put with 14.99m… at the Patriot League Outdoor TxF Championships, Nowakowski placed 8th and set his PR in Shot Put with 16.06m…
2024 INDOORS: At Fast Times at Lehigh, Nowakowski won 3rd in Shot Put with 15.16m… at the Lehigh vs Lafayette Dual, Nowakowski won 3rd in Shot Put with 15.20m… at the Big Apple Invitational, Nowakowski again won 3rd in Shot Put (15.22m)...
2023 OUTDOORS: Finished 3rd in the SP (13.63m) at the Lafayette vs Lehigh Dual…Finished 6th in the SP (14.11m) at the Carol and John Covert Classic
2023 INDOORS: Finished 4th in the SP (13.73m) at the Angry Birds Challenge…Finished 5th in the SP (13.94m) at the DeSchriver Invitational
