Welcome to Fitness at Lehigh!

Lehigh University’s Taylor Gym offers a wide variety of fitness and wellness programs for the Lehigh community, including Group Exercise Classes taught by professional instructors who teach all over the Lehigh Valley. Our goal is to make quality fitness programming accessible and inclusive for all Lehigh community members.

Fitness Class Schedule

We have an exciting new lineup of over 30 classes per week this fall semester! NOW ON SALE!! Grab your unlimited class pass now for just $39/students; $60/faculty/staff

(*Be Well benefits available for partial reimbursement)

Registration is open to Lehigh students, faculty, staff, spouses, and retirees (all must be current Lehigh ID card holders). Class schedule is subject to change at any time based on instructor availability, attendance, and facility availability.

Fall 2025 Group Fitness Class Schedule
(Sept 1 – Dec 5*)

Day	Time	Class	Instructor	Studio
Monday	7:00AM - 7:45AM	Spin	Lilly	3rd
Monday	12:10PM - 12:50PM	Yoga Flow (starting 10/27)	Kim	3rd
Monday	4:45PM - 5:30PM	Spin	Natalie	3rd
Monday	5:00PM - 6:00PM	Les Mills Bodypump	Jenna/Daniela	4th
Monday	5:45PM - 6:30PM	Pilates	Maral	3rd
Monday	6:15PM - 7:00PM	Barre	Hannah	4th
Monday	6:45PM - 7:30PM	Yoga Flow	Emma S.	3rd
Tuesday	7:00AM - 7:45AM	Barre	Nova	4th
Tuesday	12:10PM - 12:50PM	Les Mills Bodypump	Yu/Haoxuan	4th
Tuesday	4:45PM - 5:30PM	Spin	Michelle	3rd
Tuesday	5:00PM - 6:00PM	Les Mills Bodypump	Amanda	4th
Tuesday	5:45PM - 6:30PM	Pilates	Brianna	3rd
Tuesday	6:45PM - 7:30PM	Yoga Flow	Carolina	3rd
Wednesday	7:00AM - 7:45AM	Pilates	Ryann	3rd
Wednesday	12:10PM - 12:50PM	Yoga Flow	Kim	3rd
Wednesday	4:45PM - 5:30PM	Spin	Rachelle	3rd
Wednesday	5:00PM - 6:00PM	Les Mills Bodypump	Yiman	4th
Wednesday	5:45PM - 6:30PM	Pilates	Jia	3rd
Wednesday	6:15PM - 7:00PM	Barre	Nova	4th
Wednesday	6:45PM - 7:30PM	Yoga Flow	Kenna	3rd
Thursday	7:00AM - 7:45AM	Barre	Hannah	4th
Thursday	12:10PM - 12:50PM	Les Mills Bodypump	Nick	4th
Thursday	4:45PM - 5:30PM	Spin	Rachel W.	3rd
Thursday	5:00PM - 6:00PM	Les Mills Bodypump	Haoxuan/Yu	4th
Thursday	5:45PM - 6:30PM	Pilates	Adelina	3rd
Thursday	6:45PM - 7:30PM	Yoga Flow	Emma R.	3rd
Friday	10:00AM - 10:45AM	Yoga Flow	Meritt	3rd
Friday	12:10PM - 12:50PM	Spin	Natalie	3rd
Friday	12:10PM - 12:50PM	Les Mills Bodypump	Jenna	4th
Sunday	10:15AM - 11:00AM	Spin	Lauren	3rd
Sunday	11:15AM - 12:00PM	Pilates	Brianna/Jia	3rd

*Schedule subject to change. No classes during Pacing Break (Oct 11–13) or Thanksgiving Break (Nov 28–Dec 2).

All registration costs are non-refundable and support the payment of all professional fitness instructors' wages and program equipment needs. Sneakers are required for all fitness classes, except yoga and pilates.

Class Descriptions

Les Mills BODYPUMP™

The original LES MILLS™ barbell class, will sculpt, tone and strengthen your entire body, fast! Great bodies aren't born—they are transformed using the proven BODYPUMP™ formula: THE REP EFFECT™, a breakthrough in resistance workout training.

Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength, and quickly produce lean body muscle conditioning. BODYPUMP™ is one of the world's fastest ways to get in shape as it challenges all of your major muscle groups while you squat, press, lift, and curl.

Yoga Flow

Experience the benefits of yoga through a sequence of dynamic stretching and strengthening postures that will bring you towards a deeper awareness of your physical body. By matching breath to movement, you will begin to find more balance in all aspects of your life. All levels are welcome.

Spin

Spin is a great way to stay in shape and burn calories fast. It's an intense, vigorous workout where we ride to the beat of powerful music. Spinning helps tone muscles while building the cardiovascular system. Participation in the Spin program will enhance your speed, strength, and stamina, improve your overall physical health, and increase your caloric burn. Come and ride with us!

Power Yoga

Power Yoga is a challenging style of yoga designed to build strength, flexibility, stamina, and balance. The core of each class is based upon a vinyasa flow that includes a series of sun salutations, balance-challenging standing postures, and intense floor stretching. Each movement is synchronized to your breath and will help focus on body awareness.

Barre

Barre is a high-tempo, low-impact strength workout incorporating barre-inspired moves, weight training, and mat work. This class utilizes combination movement patterns in a targeted, rhythmic progression. Tone, sculpt, and lengthen from head to toe.

These exercises are performed with precision and concentration for ultimate results. Its superpower is the dynamic integration of upper and lower body movements set to an eclectic and energizing playlist.

Pilates

Pilates is a low-impact, mind-body exercise that uses a mat to perform body-weight exercises and movements that target specific areas of the body. The practice focuses on improving strength, balance, coordination, and posture through a series of short, precise movements that require control.