Lehigh University Athletics
Podcasts
Mountain Hawk Talk EP5 - Women's Cross Country
Mountain Hawk Talk
Published on 11/13/2025
Mountain Hawk Talk
Published on 11/13/2025
Join us as Lehigh women's cross country runners Lucy Afanasewicz and Hope Trimmer as they open up about their transformative cross country journeys and the profound influence Coach Debbie Utesch has had on their athletic and personal development. Through candid reflections and heartfelt stories, Lucy and Hope share how Coach Deb's guidance, mentorship, and unwavering support shaped not only their performances on the course but also their character, resilience, and outlook on life. Discover the deeper meaning behind every stride, the bonds forged through countless miles, and what these unforgettable runs will continue to represent for them throughout their lives. Their inspiring narratives celebrate the power of dedication, teamwork, and the lasting legacy of an exceptional coach.
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On the 8th episode of Mountain Hawk Talk, hear from Lehigh Men's Wrestling Remy Brancato-Roed and Bekhruz Sadriddinov as they discuss being a Lehigh Mountain Hawk Wrestler, their journeys to Lehigh, what being a wrestler looks like, the training, preparation, and hard work that go into this sport. Mountain Hawk Talk is available on Spotify or by listening or downloading on Lehighsports.com/podcasts.
Published on 2/13/2026
Mountain Hawk Talk is back hosted by senior journalism majors CJ Abell & Jasuah Philemon. In the first episode of the semester, hear from Lehigh Men's Basketball junior Nasir Whitlock and first-year Caleb Thomas as they discuss the team's chemistry and how they've continued to build a strong culture heading this season. They also share how they have a chance to change the landscape of Patriot League basketball. Plus Black Excellence and what it means to them.
Published on 2/6/2026
Join us for a powerful episode of Mountain Hawk Talk as Lehigh football seniors —Brycen Edwards, Julian Wilson, Langston Jones, TJ Burke, and Geoffrey Jamiel—sit down to reflect on their remarkable journey through the program, discussing the highs and lows of their collegiate careers, the brotherhood they've built along the way, and the unwavering support of the Lehigh community that has fueled their passion for the game. As the rivalry game approaches, these Mountain Hawks dive deep into what this historic matchup means—not just to them as players, but to the entire Lehigh community—exploring the weight of tradition, the intensity of competition, and the pride that comes with representing Lehigh University on one of college football's biggest stages.
Published on 11/20/2025
