Sarah Spring

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Upcoming Event: Women's Cross Country at Princeton Fall Classic on October 17, 2025 at 10:30 AM
10:30 AM
Women's Cross Country
at Princeton Fall Classic
Upcoming Event: Women's Cross Country versus Patriot League Championships on October 31, 2025 at TBA
TBA
Women's Cross Country
vs Patriot League Championships
Upcoming Event: Women's Cross Country versus NCAA Mid-Atlantic Regional on November 14, 2025 at TBA
TBA
Women's Cross Country
vs NCAA Mid-Atlantic Regional
Upcoming Event: Women's Cross Country at NCAA Championships on November 22, 2025 at TBA
TBA
Women's Cross Country
at NCAA Championships

Full Calendar

Photo by: Don Paul

Class:
Sophomore
Major:
Business
Hometown:
Basking Ridge, N.J.
High School:
Ridge

PERSONAL BESTS:
6K: 22:35.0 (2014 Lafayette Dual)

2015 CROSS COUNTRY: Finished 22nd overall at the 6K Lehigh Invitational (24:25.6)…Placed 12th overall at the Lafayette dual meet (24:52.34)…Placed 58th out of 298 runners in the Paul Short Open race (23:19.2)…Finished in Lehigh’s top seven, 167th overall at the Princeton Invitational (24:53.3)…Finished 69th overall at the Patriot League Championships (23:55.4).

2014 CROSS COUNTRY: Finished 73rd overall at the Patriot League Championships (23:14.3)…Placed fifth at the Lehigh-Lafayette dual meet with a season-best time of 22:35…Finished 18th (23:24) in her first collegiate race at the Lehigh Invite.

2025 Lehigh Women's Cross Country Season Preview

Thursday, August 28

Lehigh Sports Central: Women's Cross Country

Wednesday, October 09

2024 Season Preview: Women's Cross Country

Thursday, August 29

Lehigh Sports Central: Women's Cross Country

Wednesday, September 27

Highduch and Hughes Land on Lehigh's All-Time Performance List at Paul Short

Friday, October 03

Afanasewicz and Trimmer Receive Patriot League Weekly Honors

Tuesday, September 23

Lehigh Puts Three in the Top 20 at the Ted Owen Invitational

Saturday, September 20

Highduch Leads Lehigh to its 20th Straight Rivalry Win

Saturday, September 13

Lehigh University Athletics

Upcoming Event: Women's Cross Country at Princeton Fall Classic on October 17, 2025 at 10:30 AM

Upcoming Event: Women's Cross Country versus Patriot League Championships on October 31, 2025 at TBA

Upcoming Event: Women's Cross Country versus NCAA Mid-Atlantic Regional on November 14, 2025 at TBA

Upcoming Event: Women's Cross Country at NCAA Championships on November 22, 2025 at TBA

Completed Event: Women's Cross Country versus Paul Short Run on October 3, 2025 , , 25th of 40

Completed Event: Women's Cross Country at Ted Owen Invitational on September 20, 2025 , , 3rd of 9

Completed Event: Women's Cross Country versus Lafayette College on September 13, 2025 , Win , 22, to, 33

Completed Event: Women's Cross Country versus Lehigh Invitational on August 29, 2025 , , 3rd of 7

Completed Event: Women's Cross Country versus NCAA Mid-Atlantic Regional on November 15, 2024 , , 14th of 30

Completed Event: Women's Cross Country versus Patriot League Championships on November 2, 2024 , , 5th of 10

Completed Event: Women's Cross Country versus ECAC Championships on October 18, 2024 , , 5th of 20

2015 Women's Cross Country Roster

Sarah Spring

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